孕早期吃什么水果

In the early stages of pregnancy, it is important to consume a variety of fruits to ensure you are getting essential nutrients. Some fruits that are generally safe and beneficial to eat during early pregnancy include:

1. Apples
2. Bananas
3. Oranges
4. Berries (strawberries, blueberries, raspberries)
5. Kiwi
6. Mango
7. Papaya
8. Pears

Remember to wash fruits thoroughly before consuming them and consult with your healthcare provider for personalized dietary recommendations during pregnancy.

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