蒜蓉西兰花怎么做

To make garlic sautéed broccoli, here is a simple recipe:

Ingredients:
- 1 head of broccoli, cut into florets
- 3 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste

Instructions:
1. Heat the olive oil in a pan over medium heat.
2. Add the minced garlic and sauté until fragrant, about 1 minute.
3. Add the broccoli florets to the pan and stir to coat them with the garlic-infused oil.
4. Cook the broccoli for about 5-7 minutes, stirring occasionally, until it is tender but still slightly crisp.
5. Season with salt and pepper to taste.
6. Serve the garlic sautéed broccoli hot as a delicious and healthy side dish. Enjoy!

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